More than 100 B.Tech scholars actively participated in the session, which included an insightful talk on the scientific benefits of yoga, practical training on the Common Yoga Protocol, pranayama practices, and relaxation techniques.
The programme highlighted the importance of yoga in managing stress, improving concentration, enhancing physical fitness, and promoting overall well-being. The enthusiastic participation and positive response from the students reflected a growing awareness of adopting yoga as a way of life.
JSS INYS extends its heartfelt gratitude to the Management, Faculty Members, and Students of Daanish Ahmed Institute of Technology for their support and cooperation in making this programme a grand success.
